Meet Neeti

Neeti Narula is a yoga and meditation guide in NYC. Her mission is to share the tools of her practice that have helped her feel her best with as many people as she can. Neeti believes that the way you breathe and move on your mat has the power to shape the way you breathe and move in your life.

You can practice with Neeti online at Melissa Wood Health. She is also a frequent Yoga Journal contributor, and the Yoga Advisor to THE WELL. She is passionate about sharing yoga and wellness in every way possible.

With over 1000 hours of training in yoga, meditation, and breathwork Neeti’s areas of expertise include vinyasa, yin, hatha, restorative, pre and postnatal yoga. She has studied and mentored with some of today’s most esteemed teachers including Colleen Saidman and Rodney Yee, who trained her in her 300 hour advanced study of yoga. Most recently, Neeti completed a pranayama and breathwork Level 2 program with Eddie Stern.

Neeti is also a Level 1 reiki practitioner, a student of Ayurveda, and sound healing practitioner.

Neeti is due to complete her Jay Shetty Life Coach Certification in June, 2025.

Background

Neeti draws from her depth of knowledge and variety of offerings to theme her classes for branded events. She’s known for curating special events for intimate groups of 10 as well as leading large groups of over 1000 in the heart of Times Square.

Events

Neeti loves to work with clients 1:1 to curate a customized session including a range of services from breathwork/meditation/yoga to formulating morning and evening routines rooted in Ayurveda. She weaves her variety of offerings into guided sessions that leave her students feeling calm and empowered to take the tools they’ve learned from Neeti into their everyday lives.

One on One

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